yogaforkids

It’s no secret that I’m passionate about health and fitness, for both myself and my family. Various forms of yoga have been a part of my life since I was a baby. There is nothing quite like yoga. It’s rejuvenating for the mind, body and soul! These days my preferred styles are both Vinyasa and Ashtanga. Over the years I’ve collected a few yoga mats and there are always 4 stored in our family room. Over the last couple of weeks, they’ve all been in use! My eldest daughter recently voiced an interest in practicing with me and so I started […] Continue reading →

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