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Until 3 years ago, I had never ran a mile. I loathed running with all my being and never dreamt that one day I would run a race what to speak of a 1/2 marathon. After giving birth to my son I came across a training program to help you run a 5K. The first couple of weeks were torturous but I pushed through and reached my 5K goal. Then I wanted more, so I trained for a 10K and ran my very first race. It was challenging but I did it and felt oh so proud of myself. And […] Continue reading →

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