19
Apr

Food Friday Featuring: Garlic Sesame Seasoned Edamame

edamame

Delicious and embarrassingly simple, seasoned edamame is a fantastic way to enjoy snacking the healthy way.  Traditionally edamame is known as a side dish served in Japanese restaurants that is boiled in the shells, and salted.

I have always loved this and started to do a little research into different seasoning ideas for this yummy snack.  I came across this recipe and thought I would give it a try and I was not disappointed.  Sweet flavors beside punchy garlic and sesame notes was a perfect combination.  And the best part, it was ready in minutes.

Enjoy!

INGREDIENTS

  • 2 cups frozen edamame, in shells
  • 2 garlic cloves, minced
  • 1/2 cup teriyaki sauce
  • 3 tablespoons light brown sugar
  • 3 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons sesame seeds

DIRECTIONS

  • Cook edamame in a pot of boiling water until tender; drain and set aside.
  • In a separate pot, combine garlic, teriyaki sauce, brown sugar, vinegar, and oil and heat until a sauce is made, about 5 minutes.
  • Add edamame to pot and stir well to coat. Spoon edamame into a serving bowl and sprinkle with sesame seeds. Serve warm or room temperature.

 

Jacq Mitchell

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